If it's goals that you want to look at, why not use a random quote generator that allows you to see a random mini goal?
This is just one of many iOS apps here:
https://itunes.apple.com/us/app/quot...478653149?mt=8
There is an Applescript that can pull a random quote from a text file:
http://www.macosxtips.co.uk/geeklets...ascii-capable/