Quote:
Originally Posted by philrob
BANJO Every Morning (Bang A Nasty Job Off)
Pick one thing you are frightened off/avoiding.
Work out the Next Action (ideally 15 minutes or less - you can keep focus/discipline for 15 minutes can't you!)
Tomorrow morning, before you do ANYTHING else BANJO that item.
You will feel so much better afterwards (honest)
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A.k.a. eating the frog — "If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long!"