[HappyDude]

Originally Posted by alvinpt

Just curious. How do you use omni on health? Maybe on an exercise routine?

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Hey, I have a few free hours to get myself composed and decided to scour these forums. I come here every once in a while and love opening multiple threads in tabs and have myself a good read while drinking tea or eating a chicken sandwich or something.

lol, anyways!

As for health, I've focused in the past on nutritional health and physical as well. The physical includes different action items and for the better part of summer and this fall i've had a swimming action, jogging, lifting weights at the gym and performing a pullup bar challenge with my bar at home. All are daily recurring actions except jogging as too much running stresses my left knee; no need to overdo it.

As for nutritional its a simple action telling me to input all the food items I ate that particular day. It was a recurring action that popped up every 4 hours, as I used to snack and graze quite a bit. Then that got annoying so it was a nightly action, more so part of a nightly review... and then after it became a habit so that action/project doesn't exist anymore.

The exercising actions are still present, and rightfully so primarilly due to the fact that if they were not then lifting heavy weights, swimming long laps and jogging fast miles can easily be be turned into an excuse not to go. The thing about exercising is that if you don't go one day, you'll most likely miss the second and then third and before you know it you've not exercised in two weeks.

I used to be an extreme tracker of everything and it's a bit pleasing to read this thread and compare my ever-changing perspectives on GTD and my approach with OmniFocus which is with me all the damn time. I created this thread so many months ago and the dynamic of GTD has changed in a more profound manner. I used to be (years ago in OmniFocus) all about tracking, capturing and cataloging, but for some months now I've enjoyed and looked forward in tweeking my OmniFocus system just for the sake of testing some new aspect out in hopes of getting better. I've fiddled with my contexts, project allocation and structures, etc, etc etc... and am estactic that the word DO & DOING is what its all about at the end of the day.