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Pardon the extreme newbie question. I can't get an answer from the manual or web site or googling.

How do I get a list of 30 or so to-do items (one line each, separated by returns), currently in Word, into Omnifocus? I can't seem to find a way to paste them into my inbox without having the all show up as one single action. Same if I use the services menu....they all get clotted together.