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I'm not sure what's going on, but everytime I try to copy the folder of backups to another computer - or my backup software runs (Chronosync), which moves files to a network server, it slows to a crawl for moving these files. Which seems ridiculous because they are only around 1-2mb, but I'm guessing its due to it being some kind of collection of compressed files?

Either way - this is a real issue - I don't understand why these file formats should cause such slowdown on a mac when copying the file. Maybe this is a Mac issue or a design issue with Omnifocus?