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The title pretty much says it all. My iPhone 3G backed itself up a few times while I had OmniFocus installed, is it possible to recover my data entries from that file? If so, how do I go about doing that? I don't think Restore will do the trick, I think that just restores it to factory settings.

Hope you guys resolve the issue of database wipes with future updates. It's a good thing I've now signed up for MobileMe so I can backup to iDisk...