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Again, I think you need to check your settings. I use this system every day, and I get rapid updates. It's easy to test, too. Make a change to a due item, do the sync, look at the Documents folder on MobileMe. The last modification date on the OmniFocus-Reminders.ics file should be the same as that on the OmniFocus.ofocus file. At that point, OF's work is done. So, the questions are:

1) is the OmniFocus sync taking place, and the OmniFocus-Reminders.ics file being updated?
2) is everything configured appropriately so that MobileMe can propagate the changes to all the apps and devices as quickly as possible?