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Pick one of your Macs, then use the "Archive Old Data..." command (it's under the File menu) on that machine once a month or so. I use a repeating action in OF to remind me to do this.

Archiving old data will move actions you completed before a date you specify into a separate non-syncing database on that Mac. This shrinks the database on your phone, which can in turn make for faster syncs.

If you've never used this command, every action you've ever completed is still in your database and being synced to your phone.

Last edited by Brian; 2009-05-12 at 02:15 PM.. Reason: add info on where the command lives, correct typo.