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In the export panel, what number has been entered into the "Bitmap resolution:" field?

Most monitors are either 72 or 96 dots per inch (IIRC) - if some higher number has been entered into that field, that's what's causing the image to look bigger on screen than you wanted. Since printers are 300 DPI or more, you often need to crank that number up in order to get an exported image that looks good when you print it out.

Alternatively, has something other than 100% been entered into the Scale field of the export panel?