Page 40 of the pdf manual says
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you can send a specially-formatted email to yourself and OmniFocus will process it later.
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I'm unclear what this means.
If the mail arrives in mail.app is it sent to OF, or does the user have to transfer it from mail.app to OF?
Looking at the rule that gets created when you check the box it appears that the incoming mail gets deleted. If that is the case how does the information get into OF?