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No: only run the fix if sync slows down on the phone, or if you see files on the sync server that are older than the least recent sync you did on one of your devices.

Amount of disk space isn't particularly relevant to the slowdown; number of files is relevant but only if the sync process bogs down on the phone is the fix worth running.

Probably easier to explain this way: I may do some work from home this weekend, but I won't be in the office. The home machine and the phone will likely sync over the weekend, but my work machine won't.

The number of files will grow all weekend, and this is fine. Each file contains a change to your data. We keep all your changes until the least-recently-synced device does a sync.

However, if I sync my work machine on Monday and see files from the weekend, *that* indicates a problem.