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Thank you so much for the in-depth reply! It is very helpful, but I guess where I get hung-up is when trying to decide what exact folders to make and what constitutes taking the time to put into OmniFocus or if I should just leave it in the back of my head.

I guess my major problem is that I just don't (or feel like I don't) "have enough" to put into OmniFocus to really harness its power.

So it's just a matter of commiting every single thought that comes into your head into OmniFocus? What's the best way of starting out -- thinking of big areas of responsibility like you mentioned before, then digging into them and planning out the goals and actions to reach those goals within those areas of responsibility? It seems like areas of responsibility = folder, goals = project, actions to reach goals = single-action items in projects.

But like I said.. just feels like I don't "have enough" to put into OmniFocus.. any responses/advice to this?